Is Steak Sauce Paleo, 12 fl oz Vegetarian?
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Ingredients
WATER, TOMATO PASTE, ORANGE BIOSSOM HONES ONIONS, EXTRA VIRGIN OLIVE OIL, GOLDEN RAISINS, RED WINE VINEGAR, AGED BALSAMIC VINEGAR, TOMATOES, ORANGE JUICE, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, TUMERIC DIX. WATER), LEMON JUICE, FRESH GINGER ROOT, GARLIC, ANCHORY SEA SALT, CRUSHED RED PEPPER, GROUND BLACK PEPPERCORNS, LIQUID SMOKE, BBQ SPICE, GARLIC POWDER, ALLSPICE, NUTNEG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.