Is STEAK SAUCE GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- lemon juice concentrate
- dried garlic
- distilled vinegar
- tomato paste
- tomato puree
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, DEXTROSE, RAISIN PASTE, SALT, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, SPICES AND HERBS, DRIED GARLIC AND ONION, MODIFIED CORN STARCH, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid