Is STEAK SAUCE GERD Friendly?
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Why it's not GERD friendly
- lime concentrate
- grapefruit concentrate
- lemon concentrate
- citric acid
- dried garlic
- distilled vinegar
- tomato paste
- tomato puree
lime concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, RAISIN PASTE, RAISIN JUICE CONCENTRATE, SPICES AND HERBS, CARAMEL COLOR, DRIED GARLIC AND ONION, XANTHAN GUM, CITRIC ACID, GRAPEFRUIT CONCENTRATE, LEMON CONCENTRATE, NATURAL FLAVORS, LIME CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle