Is Steak Shake Vegetarian?


Ingredients
Primal Protein Blend (Whey Protein Concentrate, Beef Protein Isolate, Egg White Protein, Medium Chain Triglyceride Powder (Coconut Oil, Tapioca Starch), Hydrolyzed Beef Collagen, Desiccated Beef Organ Blend (Kidney Powder, Liver Powder, Heart Powder, Pancreas Powder, Spleen Powder)), Natural Flavors, Himalayan Rock Salt, Stevia Leaf Extract, Lecithin (Sunflower).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


