Is STEAKLESS RANCHERO PLANT-BASED BURRITO, STEAKLESS RANCHERO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fire roasted jalapenos
- non-gmo white vinegar
- tomato paste
- tomato juice
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
TORTILLA: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, LESS THAN 2% OF: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST, SEA SALT), STEAKLESS STRIPS: (WATER, SOY PROTEIN CONCENTRATE, ONIONS, SEASONING [SEA SALT BLEND {POTASSIUM CHLORIDE, SALT}, SUGAR, TAPIOCA DEXTRIN, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION, GRILL FLAVOR {FROM SUNFLOWER OIL}, SPICES {INCLUDING CELERY SEED}, DEHYDRATED VEGETABLES {RED AND GREEN BELL PEPPER, TOMATO}, SALT, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID], ISOLATED SOY PROTEIN, SOYBEAN OIL, MODIFIED CELLULOSE, FLAVORING [YEAST EXTRACT, SALT], MALT EXTRACT, PSYLLIUM), SALSA ROJA: (FIRE ROASTED TOMATOES [FIRE ROASTED TOMATOES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, NON-GMO WHITE VINEGAR, ONIONS, SUGAR, SALT, NON-GMO CANOLA OIL, SPICES], FIRE ROASTED JALAPENOS, CILANTRO, SALT, CANE SUGAR, SPICES), VEGAN SPICY CHEDDAR: (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORN STARCH, MODIFIED FOOD STARCH [POTATO], SEA SALT, DRIED GREEN AND RED PEPPERS, CAYENNE PEPPER, CHEDDAR FLAVOR [PLANT SOURCES], WHEAT MALTODEXTRIN, VITAMIN B12, BETA CAROTENE [COLOR]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STEAKLESS RANCHERO PLANT-BASED BURRITO, STEAKLESS RANCHERO is available at 1 retailer
About this product
Unknown · Roll, Whole