Is steamed soup doinpling Nightshade Free?
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Why it's a maybe for nightshade free
- food starch
food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: BEEF SOUP BASE (WATER, GELATIN, YEAST EXTRACT, SALT), ONION, REHYDRATED GLASS NOODLES (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), GREEN ONION, WATER, GARLIC, CONTAINS 2% OR LESS OF SUGAR, TEXTURED SOY FLOUR, SALT, CILANTRO, YEAST EXTRACT, GINGER, SEASONING (ONION POWDER, GARLIC POWDER, FLAVOR, YEAST EXTRACT), SEASONING (GLYCERINE, WATER, FLAVOR, CANOLA OIL, QUILLAJA EXTRACT), BLACK PEPPER DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOOD STARCH, CONTAINS 2% OR LESS OF SALT, VEGETABLE OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Frozen