Is STEAMED SURIMI SEAFOOD, RED Vegetarian?
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Ingredients
SURIMI (POLLOCK AND/OR WHITE CROAKER AND/OR THREADFIN BREAM, SUGAR, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), WATER, TAPIOCA STARCH, SUGAR, SWEET RICE WINE, SALT, EGG WHITE, SOY BEAN PROTEIN ISOLATE, MONOSODIUM GLUTAMATE, SOYBEAN OIL, WHITE FISH EXTRACT, SCALLOP EXTRACT, COCHINEATL EXTRACT FOR COLOR, CALCIUM OXIDE, DISODIUM INOSINATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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