Is Steel Cut Oat Granola Fruit And Nut Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Total F Dietary Fiber Total Sugars Includes Added Sugars 6g 5g 5g 10% 6% 10g 10g Protein Omeg Vitamin D 23mg Cadium 1mg Iron 147 mg 0% 2% 6% 4% 0mcg 45mg 2mg 293mg potassium The % Daily Value tells you how much a nutrient in a serving of food contributes to a daly dea 2,000 calories a day is used for general nutrition advice OUR hearty Steel cut oats, rolled oats, pumpkin seeds, cane sugar, almonds, soluble tapioca fiber, chickpea crisps (chickpea flour, yellow pea flour, tapioca starch, honey), cranberries (cranberries, sugar, sunflower oil), avocado oil, pecans, soy protein isolate, natural flavor, cinnamon, sea salt, vitamin E (for freshness) CONTAINS: ALMOND, PECAN, SOY Minute in facility that processes egg, peanuts, other tree nuts, milk, and sesame seeds DISTRIBUTED BY: Foster Roots, LLC Portland, OR 97201 62023 Foster Roots, LLC HEARTANDSTEELFOODSCO @heartandsteelfoad f
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Often paired with Lactose Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Granule