Is Steeves Maples Natural Original Canadian Maple Syrup Low FODMAP?

Description
Rich, amber syrup offers a smooth, viscous texture with warm caramel and woody notes; users commonly pour it over pancakes, waffles, French toast, oatmeal, and ice cream, or incorporate it into baking and glazes. Customer reviews frequently note authentic maple flavor, consistent pourability, and quality for breakfast and baking use.

Description
Rich, amber syrup offers a smooth, viscous texture with warm caramel and woody notes; users commonly pour it over pancakes, waffles, French toast, oatmeal, and ice cream, or incorporate it into baking and glazes. Customer reviews frequently note authentic maple flavor, consistent pourability, and quality for breakfast and baking use.
Ingredients
Water, Cellulose Gum, Natural And Artificial Flavour, Salt, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate, Sorbic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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