Is Stefano's Calzone - Steak, Peppers & Provolone Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon powder
- lemon juice
- dehydrated cooked beef
- cooked beef philly steak
- beef tallow
- beef
- parmesan cheese
- tomato powder
- garlic powder
- made from cow's milk
- pasteurized milk
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, DEXTROSE, WHEAT FLOUR, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: PHILLY STEAK MIX (COOKED BEEF PHILLY STEAK [BEEF, WATER, LESS THAN 2% OF MODIFIED FOOD STARCH {POTATO/CORN}, SALT, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORING, HYDROLYZED CORN AND SOY PROTEIN, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF TALLOW, SUGAR, DEHYDRATED COOKED BEEF, DISODIUM INOSINATE & GUANYLATE, LACTIC ACID, NATURAL BUTTER FLAVOR {WITH BUTTER FAT}, NATURAL FLAVOR, GRILL FLAVOR {FROM SOYBEAN OIL}, SPICES, BROMELAIN, SOYBEAN OIL, CARAMEL COLOR. MAY CONTAIN DEXTROSE, TOMATO POWDER, SILICON DIOXIDE, LEMON POWDER {LEMON JUICE, MALTODEXTRIN}, CITRIC ACID], ONIONS, GREEN BELL PEPPERS), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTON SEED OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Stefano's Calzone - Steak, Peppers & Provolone Cheese is available at 4 retailers
About this product
Frozen Meal · Frozen