No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Steggles Chicken Breast Fingers Crumbed 360g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (37%), Water, Crumb (20%) Potato Flakes (P otato, Emulsifier (471), Mineral Salt (450), Prese rvative (223) (Sulphites), Food Acid (330)), Wheat Flour, Rice Flour, Salt, Emulsifier (481), Dextro se, Spice Extracts (160c,100), Wheat Flour, Thicke ner (1404), Salt, Mineral Salts (450, 500, 451), V egetable Gums (412, 415), Wheat Gluten, Wheat Star ch, Vegetable Oil, Tapioca Starch (Sulphites), Soy Protein, Dehydrated Vegetables (Onion, Garlic), Yeast Extract,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Steggles Chicken Breast Fingers Crumbed 360g is available at 1 retailer

Woolworths

About this product

Poultry · Strip, Frozen

Flavor
SavorySaltyUmami
Texture
CrunchyTender
Commonly used for
SnackingCookingMeal Prep
Low FODMAP? Steggles Chicken Breast Fingers Crumbed 360g | Spoonful