Is Steggles Chicken Nuggets Tempura 1kg Dairy Free?
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Ingredients
Chicken (49%), Tempura Coating (30%) Water, Wheat Flour, Thickeners (1404, 1420, 415), Maize Flour, Maize Starch, Rice Flour, Dextrin (1400), Salt, Sugar, Mineral Salts (450, 500), Dextrose, Vegetable Oil, Spice (Turmeric), Natural Colour (160c), Tapioca Starch, Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Yeast, Wheat Gluten, Wheat Starch, Water, Vegetable Oil, Soy Protein, Mineral Salts (451, 450), Dehydrated Vegetables (Onion, Garlic), Yeast Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.