Is Steggles Chicken Breast Enchilada Mexican Style 500g Vegetarian?

Ingredients

Chicken (33%), Tortilla (26%) [Wheat Flour (Thiamine, Folic Acid), Water, Soybean Oil, Sugar, Baking Powder (Mineral Salts (450, 500, 341)), Acidity Regulator (297), Iodised Salt, Mineral Salt (500), Preservative (282), Yeast], Mexican Sauce (20%) [Water, Thickeners (1422, 415), Maltodextrin (Maize), Dehydrated Vegetables, Sugar, Milk Solids (Milk Powder, Cream Powder), Salt, Herbs and Spices, Cheese Powder (Cheese Solids (Pasteurised Milk, Salt, Starter Culture, Enzymes), Milk Solids, Salt, Mineral Salts (331, 339), Acidity Regulator (270), Hydrolysed Vegetable Protein (Maize)), Colour (160c), Acidity Regulator (330), Yeast, Flavours (Tomato Flavour (260, 300), Cheese Flavour (Milk))], Cheese (14%) [Pasteurised Milk, Salt, Cultures, Rennet, Anti-Caking Agent (Tapioca Starch, Sorbic Acid, Celluloses], Glaze [Water, Sugar, Vegetable Powders, Salt, Maltodextrin, Spices (Wheat), Food Acids (262, 330), Vegetable Gums (415, 412), Dehydrated Vegetables, Flavourings (Wheat), Herbs, Spice Extracts (Including (160c,100))], Parsley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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