No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Steggles Turkey Rissoles With Parsley & Onion 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Turkey (89%), Parsley & Onion Premix (11%) Maltodextrin, Potato Flakes (Potato, Emulsifier (471), Mineral Salt (450), Preservative (223) (Sulphites), Food Acid (330)), Rice Flour, Potato Starch, Salt, Vegetable Powders (Onion (2.5%)), Hydrolysed Vegetable Protein (Maize), Yeast Extract, Herbs (Parsley (0.5%)), Antioxidant (316), Preservative (223) (Sulphites), Spices, Vegetable Oil, Dehydrated Vegetable, Spice Extracts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Steggles Turkey Rissoles With Parsley & Onion 400g is available at 1 retailer

Woolworths

About this product

Poultry · Patty

Flavor
SavoryHerbaceous
Texture
JuicyTender
Commonly used for
CookingLunchMeal PrepGrilling
Low FODMAP? Steggles Turkey Rissoles With Parsley & Onion 400g | Spoonful