Is Stella Doro Coffee Treats Cookies Anisette Sponge - 6.1 Oz Vegetarian?
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Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Whole Eggs, Glycerine, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Invert Sugar, Salt, Artificial Colors (Fd&c Yellow 5, Fd&c Yellow 6), Soy Lecithin, Natural Flavor, Calcium Propionate, Contains: Wheat, Eggs And Soy, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Products Containing Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.