Is Stella D'oro Lady Stella Assorted Cookies, 10 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cocoa Powder, Sugar Sprinkles (Sugar, Cornstarch, Confectioner's Glaze, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Carnauba Wax), Caramel Color, Invert Sugar, Leavening (Baking Soda, Sodium Aluminium Phosphate, Ammonium Bicarbonate), Soy Flour, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Dextrose, Artificial Colors (Yellow 5, Yellow 6, Red 3), Titanium Dioxide (Color), Calcium Propionate, Modified Soy Protein, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stella D'oro Lady Stella Assorted Cookies, 10 Oz is available at 8 retailers
About this product
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