Is Stellar Pretzel Thins Bruschetta GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno
- tomato
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cassava Flour, Chickpea Flour, Potato Starch, Modified Tapioca Resistant Starch (rs4), Avocado Oil, Fiesta Seasoning (tapioca Maltodextrin, Salt, Sugar, Onion Powder, Gum Acacia, Garlic Powder, Citric Acid, Onion, Tomato, Yeast, Basil, Paprika Extract For Color), Olive Oil, Tapioca Syrup, Porcini Mushroom Powder, Natural Smoke Flavor, Jalapeño, Salsa (blue Corn Flour, Pea Protein, Hemp Seed, Tapioca Syrup, Molasses, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate), Sunflower Lecithin, (mixed Tocopherols (antioxidant)), Vitamin D2 Mushroom Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Cracker