Is Stellar Pretzel Thins Bruschetta Gluten Free?
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Ingredients
Cassava Flour, Chickpea Flour, Potato Starch, Modified Tapioca Resistant Starch (rs4), Avocado Oil, Fiesta Seasoning (tapioca Maltodextrin, Salt, Sugar, Onion Powder, Gum Acacia, Garlic Powder, Citric Acid, Onion, Tomato, Yeast, Basil, Paprika Extract For Color), Olive Oil, Tapioca Syrup, Porcini Mushroom Powder, Natural Smoke Flavor, Jalapeño, Salsa (blue Corn Flour, Pea Protein, Hemp Seed, Tapioca Syrup, Molasses, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate), Sunflower Lecithin, (mixed Tocopherols (antioxidant)), Vitamin D2 Mushroom Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.