Is Step One Foods Anytime Springkles Gluten Free?
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Why it's a maybe for gluten free
- oats bran
oats bran
Dietitian noteOat bran should be avoided unless its certified gluten-free.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oats Bran, Chia Seeds, Flax Seeds, Dried Cranberries ( Cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Walnuts, Raisins, Plant Sterols, Saskatoon Berries. Contains: Almonds & Walnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Step One Foods Anytime Springkles is available at 1 retailer
About this product
Snack · Bar