Is STEPHEN'S, DARK CHOCOLATE HOT COCOA Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
sweet whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, SWEET WHEY, MALTODEXTRIN, COCOA -PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, CARRAGEENAN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE.

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