Is Stephen's Peanut Butter Cup Gourmet Hot Cocoa, 1 lb Dairy Free?
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Ingredients
Sugar, Dairy Product Solids, Peanut Butter Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk, Peanut Butter (Peanuts, Salt, Partially Hydrogenated Palm Oil), Partially Hydrogenated Palm Oil, Salt, Coconut Oil, Color Added (Red Lake 40, Yellow 5 Lake, Blue 2 Lake), Soy Lecithin, Tbhq And Citric Acid Added To Protect Freshness), Maltodextrin, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Carrageena
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.