Is stew leonards apple cider donuts Low FODMAP?

Ingredients

sow leonand's freshly prepared old fashioued apple cider donuts prepared daily in our bakery with: donut blend (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid], sugar, soybean oil, soy flour, leavening [sodium acid pyrophosphate and baking soda], corn flour, non-fat dry milk, egg yoke solids, salt, dairy whey, soy lecithin, dextrose and artificial colors fd&c yellow #5 and #6), water, apple cider (potassium sorbate), cinnamon and nutmeg, partially hydrogenated soybean and cottonseed oils. contains: eggs, milk, soy and wheat. best if consumed within 2 or 3 days of purchase. bakery items may be frozen. net wt. 12 oz. (340g) per single donut (62g) 200 calo ries そs 330mg suga at 10% dv 14% d norwalk ct our bakery departiaent uses stor enuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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