Is Stewart's Espresso Therapy Super Rich Ice Cream Vegan?
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Ingredients
Cream, milk, liquid sucrose (sugar, water), almond clusters coated with chocolate-flavored coating [sugar, palm kernel oil, alkalized cocoa, soy lecithin (emulsifier), nonfat milk powder, vanilla], roasted almonds (almonds, canola and/or safflower oil), nonfat milk, coffee ice cream base (brewed dark roast coffee extract, caramel color), corn syrup, butter (cream, salt), guar gum, mono and diglycerides, cellulose gel, cellulose gum, polysorbate 80, calcium sulfate, carrageenan, dipotassium phosphate, locust bean gum. Contains: milk, almonds, soy. C
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.