Is Stewart's Espresso Therapy Super Rich Ice Cream Vegetarian?
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Ingredients
Cream, milk, liquid sucrose (sugar, water), almond clusters coated with chocolate-flavored coating [sugar, palm kernel oil, alkalized cocoa, soy lecithin (emulsifier), nonfat milk powder, vanilla], roasted almonds (almonds, canola and/or safflower oil), nonfat milk, coffee ice cream base (brewed dark roast coffee extract, caramel color), corn syrup, butter (cream, salt), guar gum, mono and diglycerides, cellulose gel, cellulose gum, polysorbate 80, calcium sulfate, carrageenan, dipotassium phosphate, locust bean gum. Contains: milk, almonds, soy. C
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.