Is Sticklings Rice Bread Crumbs Low FODMAP?

Description
Light, crisp texture with a mild, toasty flavor that browns evenly. Commonly used for coating proteins, creating crunchy toppings for casseroles and gratins, or adding texture to meatballs and croquettes. Holds up well in both baking and frying, providing consistent crunch and an even golden finish with easy portion control.

Description
Light, crisp texture with a mild, toasty flavor that browns evenly. Commonly used for coating proteins, creating crunchy toppings for casseroles and gratins, or adding texture to meatballs and croquettes. Holds up well in both baking and frying, providing consistent crunch and an even golden finish with easy portion control.
Ingredients
White rice flour, Potato starch, Water, Sea salt, Yeast.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


