Is sticks GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- chilli powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cooked pieces of chicken breast on bamboo skewers in a sa ingredients 98% cooked chicken breast, coconut milk powder, spices (mustard powder, coriander powder, chilli powder, cumin powder, fennel powder, black pepper, fenugreek powder, turmeric powder), dextrose, sugar, fully refined soya bean oil, tapioca starch, maltodextrin, yeast ex powder, onion powder, salt, stabiliser: sodium carbonates, colour: paprika extract, acidity regulator: sodium citrates, allergy advice for allergens, see ingredients in bold, 80ge
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Stick