Is Sticky Chocolate Pudding (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream
dark chocolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Butter, Brown Sugar, Dark Chocolate, Ground Almonds, Unbleached Flour, Fresh Eggs, Water, Vanilla Extract, Bicarbonate Soda, Salt, Sauce: Cream, Vanilla

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