Is Sticky Fingers Bakeries Wild Blueberry Scones Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
natural flavor
monocalcium phosphate

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice flour, sorghum flour, sugar, potato starch, palm oil, sweetened wild blueberries (wild blueberries, cane sugar, expeller pressed sunflower oil), buttermilk, tapioca starch, expeller pressed canola oil, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate) (leavening), egg yolk, sea salt, egg white, natural flavor, baking soda (leavening), xanthan gum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.