Is Sticky Fingers Scones Premium Mix Red Raspberry - 15 Oz Vegetarian?
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Ingredients
UNBLEACHED ENRICHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (ASCORBIC ACID AND ROSEMARY ADDED TO PRESERVE FRESHNESS), CANOLA OIL (ASCORBIC ACID AND ROSEMARY ADDED TO PRESERVE FRESHNESS), PALM OIL, BUTTERMILK POWDER, BAKING POWDER [(SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE) LEAVENING], FREEZE DRIED RASPBERRIES, NATURAL FLAVORS, SALT, RASPBERRY BITS (SUGAR, CANE SYRUP, CORN STARCH, PALM OIL, NATURAL FLAVORS, CITRIC ACID, FRUIT AND VEGETABLE EXTRACT, DRIED RASPBERRIES, CARAMEL COLOR), BAKING SODA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.