Is Sticky Fingers Smokehouse Sugar Free Original Barbecue Sauce GERD Friendly?

Description
This barbecue sauce delivers a smoky, savory profile with a glossy, thick texture that clings to meats. Commonly used as a glaze, marinade, or table condiment for ribs, chicken, and pulled pork, reviewers note strong smoke flavor and good adhesion, with some preferring it for grilling and slow-cooking and smoking.
Why it's not GERD friendly
- citric acid
- garlic
- tomato paste
- apple cider vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This barbecue sauce delivers a smoky, savory profile with a glossy, thick texture that clings to meats. Commonly used as a glaze, marinade, or table condiment for ribs, chicken, and pulled pork, reviewers note strong smoke flavor and good adhesion, with some preferring it for grilling and slow-cooking and smoking.
Ingredients
Water, Distilled Vinegar, Tomato Paste, Allulose, Apple Cider Vinegar, Modified Corn Starch, Salt, Contains Less Than 2% Of Natural Flavor, Natural Smoke Flavor, Caramel Color, Spice, Garlic, Dried Paprika Extract (color), Corn Syrup, Xanthan Gum, Onion, Dried Mustard Flour, Paprika, Potassium Sorbate And Sodium Benzoate (preservatives), Sucralose, Celery Seed, Tamarind, Citric Acid, Sodium Citrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sticky Fingers Smokehouse Sugar Free Original Barbecue Sauce is available at 2 retailers
About this product
Sauce · Bottle


