Is ASDA BBQ Baby Potatoes 450g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
salted butter
butter
dextrose
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

salted butter

butter

dextrose

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Baby Potatoes (89%), Smokey Barbecue Sauce Sachet (7%) [Brown Sugar [Sugar, Cane Molasses], Water, Tomatoes, Tomato Paste, White Wine Vinegar, Honey, Cane Molasses, Cornflour, Garlic Purée, Ginger Purée, Smoked Paprika, Salt, Cayenne Pepper, Chipotle Chillies, Smoked Water, Soya Beans, Barley Malt Vinegar, Barley Malt Extract, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin]], Salted Butter (2%) [Butter (Milk), Salt], Rapeseed Oil, Demerara Sugar [Sugar, Cane Molasses], Paprika, Tomato Powder, Toasted Onion Powder, Dextrose, Maple Sugar, Smoked Paprika, Garlic Powder, Paprika Flakes, Colour (Plain Caramel), Flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.