Is Sticky toffee pudding GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

whipping cream
milk

whipping cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SAUCE (35%) [Invert Sugar Syrup, Whipping Cream (Milk), Salted Butter (Butter (Milk), Salt), Dark Muscovado Sugar, Light Muscovado Sugar, Water, Cornflour], Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), DATES (15%) (Dates, Rice Flour), Sugar, Pasteurised Free Range Egg, Raising Agents: Potassium Carbonates, Diphosphates; Salted Butter (Butter (Milk), Salt), Butter (Milk), Wheat Flour.

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