Is Sticky toffee pudding Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

salted butter
butter
whipping cream

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SAUCE (35%) [Invert Sugar Syrup, Whipping Cream (Milk), Salted Butter (Butter (Milk), Salt), Dark Muscovado Sugar, Light Muscovado Sugar, Water, Cornflour], Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), DATES (15%) (Dates, Rice Flour), Sugar, Pasteurised Free Range Egg, Raising Agents: Potassium Carbonates, Diphosphates; Salted Butter (Butter (Milk), Salt), Butter (Milk), Wheat Flour.

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