Is Stir-Fried Noodle Hot Chicken Ramen, Carbo Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Pronounced spicy heat and savory depth characterize this stir-fried instant noodle offering; noodles are springy with occasional crisped edges from pan-frying. Commonly prepared quickly as a main or side and customized with added toppings. Customer reviews frequently cite bold flavor, satisfying heat, convenience, and occasional reports of uneven seasoning distribution.

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Why it's not soy free

soy sauce
soy
soy lecithin

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Noodle : Enriched Flour, Modified Starch Blend (modified Potato Starch, Modified Tapioca Starch), Palm Oil, Salt, Glycerol, Vegetable Oil, Guar Gum, Water, Potassium Carbonate, Tocopherols, Soy Lecithin, Sodium Carbonate, Sodium Phosphate, Green Tea Extract, Riboflavin, Citric Acid Soup : Water, Artificial Flavour, Soy Sauce, Sugar, Chili Pepper, Habanero Pepper, Vegetable Oil, Onion, Chili Pepper Seed Oil, Garlic, Modified Potato Starch, Chili Pepper Oleoresin, Paprika Oleoresin, Black Pepper, Seasoning Powder : Milk Powder, Sugar, Salt, Cheese Powder, Modified Potato Starch, Butter Seasoning, Parsley, Vegetable Oil, Garlic, Black Pepper Contains : Wheat, Milk, Soy

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