Is Stir Fry Cheesy Ramen Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, POTATO STARCH, MODIFIED POTATO STARCH, PALM OIL, CHEDDAR CHEESE* (CORN SYRUP, WHEY, PALM OIL, MILK, CHEESE CULTURES, SALT, ENZYMES), MILK CREAM*, WHEY*, WHEAT GLUTEN*, SALT, MASCARPONE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CHEESE SEASONING* (SUGAR, SALT, TRICALCIUM PHOSPHATE, ARTIFICIAL CHEESE FLAVOR), GLUCOSE, EMULSIFIED OIL OLIGOSACCHARIDE, SOYBEAN OIL, TOCOPHEROL (ANTIOXIDANT), LECITHIN, MONO- AND DIGLYCERIDES, ACIDITY REGULATORS (SODIUM CARBONATE, POTASSIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM POLYPHOSPHATE, DISODIUM DIPHOSPHATE), MONOSODIUM GLUTAMATE, ONION EXTRACT, WHEAT GLUTEN, CORN STARCH, SODIUM PHOSPHATE, CALCIUM CARBONATE, XANTHAN GUM, DRIED PARSLEY, SOYBEAN OIL, OLEORESIN PAPRIKA (COLOR), GREEN TEA EXTRACT, RIBOFLAVIN (COLOR), *POWDERED
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