Is Stir-Fry Sauce - Pad Thai Gluten Free?
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Ingredients
Water, Sugar, Vh Soy Sauce (Water, Salt, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Glucose Solids, Sodium Benzoate), Tomato Paste, Onion Puree, Modified Corn Starch, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Lemon Oil, Sulphites, Sodium Benzoate), Dehydrated Onion And Garlic, Tamarind Puree, Vinegar, Onion And Roasted Garlic Powder, Spices, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids, Flavour), Salt, Dehydrated Chilies, Seasoning, Sodium Benzoate, Contains: Soy, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.