Is STIR FRY VEGETABLES CHOP SUEY, STIR FRY VEGETABLES Vegetarian?
Description
Offers a mild, savory flavor and crisp-tender texture, commonly used as a stir-fry base, side dish, or mixed into noodles and rice; shoppers report consistent convenience and quick preparation, praising texture retention, while some note occasional uneven cooking and excess liquid in packaged batches; inconsistent sauce distribution is occasionally observed.
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Description
Offers a mild, savory flavor and crisp-tender texture, commonly used as a stir-fry base, side dish, or mixed into noodles and rice; shoppers report consistent convenience and quick preparation, praising texture retention, while some note occasional uneven cooking and excess liquid in packaged batches; inconsistent sauce distribution is occasionally observed.
Ingredients
Bean Sprouts, Celery, Water, Salt, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Less Than 2% Of: Sugar, Rd Bell Peppers, Monosodium Glutamate, Dehydrated Garlic, Ascorbic Acid (To Protect Color), Citric Acid, Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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