Is Stix Protein Mesquite Barbecue Plant Based Organic, 5 Ounce GERD Friendly?
Why it's not GERD friendly
- citric acid
- cayenne pepper
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Iwon Organic Protein Blend (Green Peas (Organic Certified), Brown Rice Flour (Organic Certified), Navy Beans (Organic Certified), Brown Rice Protein (Organic Certified)), Sunflower Oil (Organic Certified) and/or Safflower Oil (Organic Certified), and Mesquite Barbeque Seasoning (Organic Certified) (Raw Cane Sugar (Organic Certified), Rice Flour (Organic Certified), Sea Salt, Tomato Powder (Organic Certified), Yeast Extract (Organic Certified), Onion Powder (Organic Certified), Paprika (Organic Certified), Cayenne Pepper, Natural Smoke Flavor, Citric Acid, Oleoresin Paprika).
Check Stix Protein Mesquite Barbecue Plant Based Organic, 5 Ounce against your own diets in the app.
Take it with you
Scan to open Stix Protein Mesquite Barbecue Plant Based Organic, 5 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER
Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Primal Kitchen, Ketchup Unsweetend Organic, 11.3 Ounce
Where to buy
Stix Protein Mesquite Barbecue Plant Based Organic, 5 Ounce is available at 4 retailers
About this product
Protein Bar · Bar


