Is Stix Protein Mesquite Barbecue Plant Based Organic, 5 Ounce Vegan?

Ingredients

Iwon Organic Protein Blend (Green Peas (Organic Certified), Brown Rice Flour (Organic Certified), Navy Beans (Organic Certified), Brown Rice Protein (Organic Certified)), Sunflower Oil (Organic Certified) and/or Safflower Oil (Organic Certified), and Mesquite Barbeque Seasoning (Organic Certified) (Raw Cane Sugar (Organic Certified), Rice Flour (Organic Certified), Sea Salt, Tomato Powder (Organic Certified), Yeast Extract (Organic Certified), Onion Powder (Organic Certified), Paprika (Organic Certified), Cayenne Pepper, Natural Smoke Flavor, Citric Acid, Oleoresin Paprika).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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