Is Stoats+ Berry Boost Dairy Free?

Ingredients

Gluten Free Wholegrain Scottish Oats (27%), Date Paste, Golden Syrup, Isolated Soy Protein, Coconut Oil, Linseeds, Sweetened Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Cocoa Powder, Concentrated Grape Juice, Rice Starch, Dried Raspberries (1%), Vitamins and Minerals (Vitamin A, Vitamin D, Vitamin C, Vitamin B6, Folic Acid, Vitamin B12, Iron, Zinc, Copper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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