Is Stoats Traditional Wholegrain Porridge 60g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • skimmed milk powder and natural flavouring

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Wholegrain Oats (73.5%), Skimmed Milk Powder and Natural Flavouring

Check Stoats Traditional Wholegrain Porridge 60g against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

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Where to buy

Stoats Traditional Wholegrain Porridge 60g is available at 1 retailer

Ocado

About this product

Cereal · Dried

Flavor
VanillaSweet
Texture
Dry
Commonly used for
BreakfastMeal Prep