Is Stoats Wholesome and Hearty Chocolate Oaty Squares GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Scottish Oats (49%), Golden Syrup, Chicory Root Fibre, Rapeseed Oil, Sultanas, Vegetable Glycerine, Cocoa Mass (3.6%), Sugar, Natural Flavour, Dextrose, Emulsifier: Soya Lecithin. Contains Oats, Including Cereals Containing Gluten. Made In A Bakery That Also Handles Nuts, Milk, Soya From Other Sources And Gluten From Other Cereals. Made With Sultanas So May Contain The Odd Stalk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar