Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stockmeyer Prosciutto Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Delicately cured ham offers a mild, slightly salty-sweet flavor and silky, tender texture when thinly sliced, commonly used on charcuterie boards, sandwiches, salads, wrapped around fruit or vegetables, and added to pizzas or pastas. Reviewers note consistent slice thickness, reliable flavor, and secure packaging for freshness and value for price.

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Ingredients

Ham, salt, sugar, potassium nitrate, sodium nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SaltySavoryMeaty
Texture
DryTender
Commonly used for
SandwichSnackingSalad
Low FODMAP? Stockmeyer Prosciutto | Spoonful