Is Appleton Farms Dry-Cured Ham Prosciutto Low FODMAP?
Description
Dry-cured ham offers a delicate, slightly salty, umami-forward flavor with subtle sweet and nutty notes, and a tender, silky texture that melts on the palate; commonly served thinly sliced on charcuterie boards, sandwiches, or salads. Reviewers praise flavor and slice quality while also occasionally noting variable thickness or packaging issues.
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Description
Dry-cured ham offers a delicate, slightly salty, umami-forward flavor with subtle sweet and nutty notes, and a tender, silky texture that melts on the palate; commonly served thinly sliced on charcuterie boards, sandwiches, or salads. Reviewers praise flavor and slice quality while also occasionally noting variable thickness or packaging issues.
Ingredients
PORK MEAT, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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