Is Seapoint Farms Edamame Dry Roasted Spicy Wasabi -- 3.5 oz Low FODMAP?
Description
Dry-roasted, wasabi-flavored snack delivers a crisp, crunchy bite with a sharp, lingering heat; reviewers commonly note its bold spiciness and addictive crunch. People use it as an on-the-go snack, party nibble, or salad topping. Some reviewers mention occasional uneven seasoning and heat intensity varying between bags, and note resealable packaging.
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Description
Dry-roasted, wasabi-flavored snack delivers a crisp, crunchy bite with a sharp, lingering heat; reviewers commonly note its bold spiciness and addictive crunch. People use it as an on-the-go snack, party nibble, or salad topping. Some reviewers mention occasional uneven seasoning and heat intensity varying between bags, and note resealable packaging.
Ingredients
Soybeans, Sea Salt, Wasabi Powder (Wasabi Oil, Dextrin), Contains: Soy, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.