Is Stockwell & Co Chicken Curry With Vegetable 392G Vegan?

Ingredients

Water, Vegetables, Cooked Chicken Breast, Chicken Breast, Salt, Tomato Puree, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Apple Puree, Modified Maize Starch, Sugar, Cornflour, Chicken Fat, Sultanas, Rapeseed Oil, Cumin Powder, Coriander Powder, Turmeric Powder, Garlic Powder, Cardamom, Chilli Powder, Fennel, Caraway, Ginger Powder, Cassia, White Pepper, Black Pepper, Clove Powder, Fenugreek, Pimento Powder, Nutmeg, Cinnamon Powder, Black Pepper Extract, Vegetables In Varying Proportions: Carrot, Potato, Onion

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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