Is Stockwell & Co Chicken Curry With Vegetable 392G Vegetarian?

Ingredients

Water, Vegetables, Cooked Chicken Breast, Chicken Breast, Salt, Tomato Puree, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Apple Puree, Modified Maize Starch, Sugar, Cornflour, Chicken Fat, Sultanas, Rapeseed Oil, Cumin Powder, Coriander Powder, Turmeric Powder, Garlic Powder, Cardamom, Chilli Powder, Fennel, Caraway, Ginger Powder, Cassia, White Pepper, Black Pepper, Clove Powder, Fenugreek, Pimento Powder, Nutmeg, Cinnamon Powder, Black Pepper Extract, Vegetables In Varying Proportions: Carrot, Potato, Onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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