Is Stoked Oats Oatmeal Blend With Flax & Chia Stone Age Oats Vegetarian?
Description
Moderately nutty, hearty flavor with a chewy-to-creamy texture depending on preparation. Commonly prepared as hot cereal, overnight preparations, or mixed into baked goods; reviewers note quick cooking, consistent texture, and pleasant aroma. Use varies from breakfast bowls to smoothie-thickening. Packaging and portioning are frequently described as convenient and reliable quality.
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Description
Moderately nutty, hearty flavor with a chewy-to-creamy texture depending on preparation. Commonly prepared as hot cereal, overnight preparations, or mixed into baked goods; reviewers note quick cooking, consistent texture, and pleasant aroma. Use varies from breakfast bowls to smoothie-thickening. Packaging and portioning are frequently described as convenient and reliable quality.
Ingredients
Gluten Free Oats, Flax Seeds, Pumpkin Seeds, Coconut, Almonds, Walnuts, Chia Seedswarning: May Contain Peanuts Or Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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