Is Stoked Oats Oatmeal Blend With Flax & Chia Stone Age Oats Vegan?
Description
Moderately nutty, hearty flavor with a chewy-to-creamy texture depending on preparation. Commonly prepared as hot cereal, overnight preparations, or mixed into baked goods; reviewers note quick cooking, consistent texture, and pleasant aroma. Use varies from breakfast bowls to smoothie-thickening. Packaging and portioning are frequently described as convenient and reliable quality.
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Description
Moderately nutty, hearty flavor with a chewy-to-creamy texture depending on preparation. Commonly prepared as hot cereal, overnight preparations, or mixed into baked goods; reviewers note quick cooking, consistent texture, and pleasant aroma. Use varies from breakfast bowls to smoothie-thickening. Packaging and portioning are frequently described as convenient and reliable quality.
Ingredients
Gluten Free Oats, Flax Seeds, Pumpkin Seeds, Coconut, Almonds, Walnuts, Chia Seedswarning: May Contain Peanuts Or Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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