Is Stompin’ Steakhouse Chili with Beans Alpha-Gal Friendly?

Ingredients

Seasoned Beef (Beef, Beef Stock, Salt, Flavour), Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Kidney Beans, Pinto Beans, Tomato Paste, Green And Red Bell Peppers, Modified Corn Starch, Green Chili Peppers, Onion, Sugar, Spice, Soya Sauce (Water, Wheat, Soybeans, Salt), Yeast Extract, Flavour, Garlic, Herbs, Cultured Dextrose (Dextrose, Corn Maltodextrin), Salt, Garlic Powder, Concentrated Lemon Juice, Dried Parsley

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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